Our Teachers
Kate Blyth: Kate has been teaching Pilates mat classes since 2015 when she completed her certification with Power Pilates. As a Pilates instructor, Kate helps her clients improve their posture, increase flexibility, gain strength, and develop body awareness. She works continuously to learn more about the body and how to help others through Pilates.
Serena Popoae: Serena’s yoga journey began in 2007 in Athens, Ohio. Serena initially came to yoga to help with chronic pain from injuries sustained in a motor vehicle accident years ago. Yoga quickly became more than a source of pain management; it became a tool for life transformation. Serena completed her 200 hour certification, at Open Space Yoga studio in Hawaii, as a Registered Yoga Teacher through Yoga Alliance with Mary Bastien and Jennifer Reuter in 2015. Serena is also a student of Ayurveda, and applies basic Ayurvedic principles to asana practice. Serena is passionate about living a healthy well balanced life full of meaning, growth and an abundance of love. She is dedicated to her meditative practice where she feels she can access great wisdom, love, and presence. Her classes are mind-fullness based and steeped in philosophy, flow and alignment. Serena is dedicated to sharing the beauty and magic of what Yoga can bring to life.
Stephanie Robinson: Stephanie began learning yoga in 2005 and after seeing the changes in her own life that came from moving body and breath attended yoga teacher training in January 2016. She completed her 200 hour training with Marianne Wells Yoga School in Cahuita, Costa Rica. Aligning the movement of breath and body, Stephanie focuses on a slow flow - holding poses to develop both strength and endurance as we breathe through a moving meditation. Slowing down, connecting to breath and generating a closer connection to all that is are the main goals of her teaching style. Stephanie teaches both slow flow and restorative yoga to help facilitate these goals.
George Kridler
E. J. Waskiewicz
Serena Popoae: Serena’s yoga journey began in 2007 in Athens, Ohio. Serena initially came to yoga to help with chronic pain from injuries sustained in a motor vehicle accident years ago. Yoga quickly became more than a source of pain management; it became a tool for life transformation. Serena completed her 200 hour certification, at Open Space Yoga studio in Hawaii, as a Registered Yoga Teacher through Yoga Alliance with Mary Bastien and Jennifer Reuter in 2015. Serena is also a student of Ayurveda, and applies basic Ayurvedic principles to asana practice. Serena is passionate about living a healthy well balanced life full of meaning, growth and an abundance of love. She is dedicated to her meditative practice where she feels she can access great wisdom, love, and presence. Her classes are mind-fullness based and steeped in philosophy, flow and alignment. Serena is dedicated to sharing the beauty and magic of what Yoga can bring to life.
Stephanie Robinson: Stephanie began learning yoga in 2005 and after seeing the changes in her own life that came from moving body and breath attended yoga teacher training in January 2016. She completed her 200 hour training with Marianne Wells Yoga School in Cahuita, Costa Rica. Aligning the movement of breath and body, Stephanie focuses on a slow flow - holding poses to develop both strength and endurance as we breathe through a moving meditation. Slowing down, connecting to breath and generating a closer connection to all that is are the main goals of her teaching style. Stephanie teaches both slow flow and restorative yoga to help facilitate these goals.
George Kridler
E. J. Waskiewicz
